# Prevention of cardiovascular diseases, first aid #
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## Hypertension of the liver ##
Ang arteryal na hypertension o hypertension ay isang kondisyon ng patuloy na systolic at diastolic na presyon ng dugo, kung saan ang mga sukatan ay lumalagpas sa 140/90 mmHg. Ang mataas na presyon ay nagpapakita ng mga hindi komportableng sintomas.
Portal hypertension: Knowledge is the first step to health
Do you often feel tired, you have abdominal pain or a palpable bloating in the upper abdomen? These symptoms may indicate portal hypertension (hypertension, the liver) — a condition in which the blood pressure in the portal vein (Vena portae) is increased.
What is portal hypertension caused?
Common causes are:
Cirrhosis of the liver,
chronic liver inflammation,
Retinal Vein Occlusion (Thrombosis),
rare: metabolic disorders, or medication side effects.
When should you see a doctor?
Do not delay, take professional help if you notice the following signs:
swelling of the abdomen (ascites),
dilated veins on the abdominal wall (Medusa's head),
Fatigue and lethargy,
Changes in the skin or eye colour (jaundice).
Why is early diagnosis important?
Portal hypertension can failure lead to serious complications including internal bleeding, or liver. An early investigation makes it possible to find the cause and a targeted therapy.
How is it diagnosed and treated?
Your doctor may recommend the following tests:
Ultrasound of the liver and the blood vessels,
Blood tests for liver function test,
possibly an endoscopy or a liver biopsy.
The treatment depends on the cause and can be medications, lifestyle changes or in a few cases, an operational measure include.
Your path to health starts today!
Talk to your family doctor or a specialist in gastroenterology. The sooner you act, the better the prospects for a stable quality of life.
Health begins with education — rely on professional support.
This Text is intended for General Information only and does not replace medical advice.
Kasabay nito, hindi inirerekomenda ang pangmatagalang pag-inom ng mga gamot mula sa kategoryang Diuretics, dahil ang mahahalagang sangkap tulad ng Potassium, Calcium, Magnesium ay mabilis na nailalabas sa katawan kasama ng sobrang tubig at asin. Alinsunod sa katangiang ito, sinasabayan ng mga Diuretics ang pag-inom ng mga gamot na may laman ng mga sangkap na ito. Maaaring ito ay mga vitamin at mineral na complexes, monokomponent, o mga suplemento sa pagkain na may napatunayang klinikal na bisa.
> A sedentary lifestyle, alcohol, and cigarette consumption increase body weight which in turn hinders healthy blood circulation and strength of arteries and veins. This results in high blood pressure. So, if you’re overweight, you need to monitor your blood pressure frequently.
<a href="http://leeharringtonhomes.com/userfiles/7221-cardiovascular-disease-cvd.xml">Prevention of cardiovascular diseases, first aid</a>
All ingredients, such as garlic and cinnamon bark in Cardio Balance, have proved to reduce blood pressure. The combination of these ingredients in the right quantity has shown massive improvement in managing blood pressure. <a href="http://gemmacapitalgroup.com/foto/marker-for-cardiovascular-disease.xml">http://gemmacapitalgroup.com/foto/marker-for-cardiovascular-disease.xml</a> Prevention of cardiovascular diseases: the life-saving Knowledge
Cardiovascular diseases are among the main causes of premature deaths. According to the world health organization (WHO), cases every year, millions of deaths, but many of these cases could be reduced through targeted prevention and rapid First‑aid prevent. What can we do to protect ourselves and our loved ones?
Prevention: The best Prevention
Prevention starts with a healthy life style. Simple, but effective measures can reduce the risk of cardiovascular disease significantly:
Exercise: Regular physical activity, such as 30 minutes of moderate walking or Cycling per day, strengthens the heart and lowers blood pressure.
Nutrition: A balanced diet with lots of fruits, vegetables, whole grain products and low-fat proteins, which supports heart health. Sugar, salt and saturated fat should be reduced.
No Smoking: Smoking tobacco increases the risk for heart attacks and stroke significantly. The waiver is one of the best steps for heart health.
Stress management: Chronic Stress is hard on the heart. Relaxation techniques such as Yoga, Meditation, or just regular breaks can help.
Regular investigations: blood pressure measurements, cholesterol and blood sugar Tests allow early detection of risk factors.
First aid: steps to save a life
In spite of all the preventive measures, it is possible to acute cardiovascular events. Important quick and right Action is. In the case of a suspected heart attack or stroke, the following steps should be taken immediately:
Emergency call: select Immediately to the emergency number (112 in Germany, Austria and Switzerland) and the Situation in the short and clear signs.
Affected camps: The Person should be conveniently stored, ideally in a semi-upright Position.
Breathing and consciousness check: Is the Person conscious? She is breathing normal? If breathing has stopped, recovery immediately with the heart‑lung‑start again.
Cardio‑pulmonary resuscitation: 30 cardiac massage followed by 2 artificial breaths. This process until the Arrival of the rescue service, repeat.
Defibrillator use: If an automated External Defibrillator (AED) is available, immediately. The devices provide audible instructions and support the revival.
Conclusion
Prevention and First aid go Hand-in-Hand when it comes to fighting cardiovascular diseases. A healthy lifestyle reduces the risk, while in-depth First aid Knowledge in an emergency can save lives. Each of us can make a contribution by us to protect ourselves, our members, to enlighten, and, in serious cases, to react quickly and competently.
We invest in our heart health today to stay healthy tomorrow!
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## Medicinal herbs for high blood pressure ##
The healing powers of nature: herbal remedies for high blood pressure
High blood pressure, known medically as hypertension, is a widespread health problem that affects millions of people worldwide. In the long term, it can lead to serious complications such as heart attack, stroke or kidney damage. Many of those Affected are therefore looking for potential supports — in addition to conventional medicine in nature. Herbs offer a promising approach applied for centuries in traditional medicine practices application.
What plants can help with high blood pressure?
Hawthorn (Crataegus) White. This herb is considered to be one of the most effective means to support the heart and circulatory function. Hawthorn promotes blood circulation, lowers gentle blood pressure and strengthens the tissues of the heart muscle. Its active compounds, especially flavonoids and Oligomeric — help to relax the blood vessels.
Lemon balm (Melissa officinalis). Known for their calming effect, can balm help, indirectly, in the case of high blood pressure. Stress and inner turmoil are one of the main reasons for an increase in blood pressure. Through the relaxing effect of lemon balm can make a positive contribution.
Garlic (Allium sativum). Although there is no herb in the narrow sense, is part of garlic is the most powerful natural treatments for hypertension. Its active ingredient Allicin promotes the formation of nitric oxide, which dilates blood vessels and lowers blood pressure. Studies show that regular consumption of garlic can reduce the systolic and diastolic value significantly.
Hibiscus (Hibiscus sabdariffa). Tea made from hibiscus flowers is not only refreshing, but also lowers the blood pressure. Several clinical studies confirm that hibiscus tea can lower with regular enjoyment of the blood pressure significantly, comparable with mild blood pressure-lowering drugs.
Nettle (Urtica dioica). The Plant supports the detoxification of the body, and promotes the excretion of excess water via the kidney. Thus, they may contribute indirectly to the reduction in blood pressure, particularly in patients with water retention.
Important Notes
Although the medicinal herbs can be a useful support, you should never serve as a replacement for medical treatment. Before the use of herbs for high blood pressure a conversation with the family doctor or a specialist is essential. This is particularly important if you are already on medication, as interactions may occur.
Also, the quality of the herbs used plays a big role, Preferably certified, should be controlled products from pharmacies or from trusted dealers.
Conclusion
Nature offers a variety of medicinal herbs, which can act in hypertension supportive. Their gentle effect and low rate of side effects make them an attractive companion in the long-term treatment. Nevertheless, the motto remains: Complementary, alternative. A well-balanced Lifestyle with a healthy diet, plenty of exercise, and stress management remains the best basis for a healthy blood pressure and medicinal herbs can be a valuable addition.
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## Medicinal plants of high blood pressure in hypertension ##
Natural support for hypertension: healing plants for your well-being
You feel high blood pressure affect and are looking for a gentle, all-natural solutions? Discover the power of the nature — with specially selected medicinal plants that can support your body in the regulation of blood pressure.
Our recipes are based on centuries of experience in herbal medicine, and combine traditional wisdom with modern research. Include effective plants:
Hawthorn supports the heart and circulatory function;
Olive leaves are known for their blood pressure-lowering properties;
Lemon balm — helps in relaxation and stress reduction;
Garlic promotes the health of the blood vessels.
Why medicinal plants choose?
Gentle action without strong side effects;
Support of the body in a natural way;
Complementary to medical care (after consultation with your doctor);
Long-term strengthening of health.
They combine the wisdom of nature with a healthy lifestyle: a balanced diet, regular exercise and sufficient relaxation. Let our Expert indoor advise you and help you find your individual medicinal plant combination!
Your path to a better quality of life starts here — natural, gentle, and effective.
Prior to use of medicinal plants always consult a doctor. Not as a replacement for medical treatment intended.
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